Question

Which description shows the best balance of physical, social, and mental/emotional health? A. April has low self-esteem because of her weight and is working on making more friends. B. Barbara plays hockey, eats well, and has frequent conflicts with her teammates. C. Marta has a large circle of friends and eats primarily junk food and chocolate. D. Terrence exercises for 30 minutes a day, eats well, and enjoys new challenges.

Answer 1

Answer:

D.

Explanation:

Answer 2

The correct answer is option  D. Terrence exercises for 30 minutes a day, eats well, and enjoys new challenges.

Why is it important to balance physical, mental, emotional, and social health?

Living in the best possible health throughout your life means making healthy choices and practicing healthy behavior. You are responsible for your own health. You can develop the knowledge and skills you need to take care of your health for the rest of your life. Every day you make the decisions that shape your health.

People who exercise regularly have better mental and mental health and less mental illness. Exercise is important for people with mental illness. Exercise not only improves mood, concentration, and alertness, but also cardiovascular and overall physical health.

Learn more about physical exercises here: https://brainly.com/question/1744272

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