Question

Which of the following would be the BEST activity to help you maintain a healthy skeletal system? A. exercising often and eating a balanced diet B. resting often and receiving proper immunizations C. exercising often and eating only protein for your morning meal D. resting often and eliminating calcium from your diet

Answer 1

The answer would be A. Hope this helps XD.

Answer 2

Answer:

The correct answer is option A. "exercising often and eating a balanced diet".

Explanation:

The best recommended activities to maintain a healthy skeletal system are exercising often and eating a balanced diet. For instance, weight-bearing exercises not only help to increase the muscular mass but also help to keep bones strong. While having a balance diet rich in Calcium and vitamin D helps to supply the body with important nutrients for a healthy skeletal system.