Sugars do not have reference values on nutrition labels because there is no set recommended amount for humans. Added sugars are distinguishable on labels to aid in making healthier food choices due to health concerns associated with excessive sugar consumption.
True. Sugars do not have a reference value on nutrition labels because there is no established recommended amount for humans.
There is a distinction between added sugars and naturally-occurring sugars, with added sugars being highlighted on labels to help consumers make healthier choices.
Excessive sugar consumption, especially added sugars, has been linked to health concerns like obesity and type 2 diabetes by international health organizations.
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