Burnout is more associated with the career. If you leave the job site, you must change careers to escape burnout. It is true.
Burnout is a form of prostration caused by constantly feeling swamped. It's a result of inordinate and prolonged emotional, physical, and internal stress.
In numerous cases, burnout is related to one's job. Burnout happens when you are overwhelmed, emotionally drained, and unfit to keep up with life's ceaseless demands.
Burnout reduces productivity and saps your energy, leaving you feeling decreasingly helpless, hopeless, pessimistic, and resentful. Ultimately, you may feel like you have nothing further to give.
Dealing with burnout requires the “ Three R ” approach: recognize, resilience and reverse.
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