Caffeine use may stimulate epinephrine release and lead to an increase in the rate of muscle and liver glycogen breakdown, the release of free fatty acids from adipose tissue, and the use of muscle triglycerides.
Because caffeine is a stimulant, it makes your brain and nervous system more active. Additionally, it promotes the body's circulation of hormones like cortisol and adrenaline. Caffeine can help you feel alert and concentrated in modest quantities.
There are many ways that caffeine affects the heart. First of all, it encourages noradrenaline and norepinephrine secretion. These hormones, among other things, raise blood pressure and heart rate. Caffeine can also affect the enzymes that cause the heart to contract more forcefully by stimulating those enzymes.
Such high caffeine intake might result in major health issues and even death. Caffeine usage is not recommended for kids, even though it may be safe for adults. It's important to warn teenagers and young adults against consuming too much caffeine and combining it with alcohol and other drugs.
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