The maximum height above the point of release it rises is 8.82 m
The force exerted by a spring on objects attached to its ends is proportional to the spring's change in length away from its equilibrium length.
F(spring) = k*x
here,
mass, m=0.240 kg
vertical spring constant, k = 5050 N/m
compression, x=0.090 m
When the spring is compressed, the spring potential energy is:
E = (k*x^2) / 2
substituting the values,
E = 5050* 0.090^2 / s
E = 20.91 J
This energy would be converted to kinetic, so the mass gains speed, which is then converted to gravitational potential energy once the mass reaches its highest point
E(p) = m*g*h
where, h is the maximum height
E(p) = E
m*g*h = 20.91
h = 20.91 / ( 9.8 * 0.248 )
h = 8.82 m
hence
The maximum height above the point of release is 8.82 m
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