Exercise types for hypokinetic condition and diseases are brisk or moderate walking, stationary cycling, cycling, hiking, pedal pushing, weight training, swimming.
Hypokinetic diseases are known as conditions associated with very little exercise or physical activity.
Some examples of hypokinetic diseases are; obesity, metabolic syndrome, high blood pressure, osteoporosis, osteoporosis, osteoarthritis, high cholesterol.
Exercise types for hypokinetic diseases include:
Therefore, exercise types for hypokinetic condition and diseases are brisk or moderate walking, stationary cycling, cycling, hiking, pedal pushing, weight training, swimming.
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