16) You are writing an essay on whether or not stretching before lifting weights is helpful for increasing strength, and you need
concrete facts.

Which is a concrete fact you could use in your essay and not an abstract assertion?

A)Stretching can have many benefits for athletes, but some people think those benefits are overstated.

B)9 Athletes and trainers have differing opinions on whether or not stretching is necessary before lifting weights.

C)Lifting weights is arduous work, but some people believe it can be made less difficult if you stretch beforehand.

D) One study done by the University of California found that stretching before lifting weights increased men's strength by 5-8%.

Considering that an examiner estimating different attributes of a huge gathering of competitors found that the relationship between's the heaviness of a competitor and how much weight that competitor could lift.

Connection coefficient is the proportion of affiliation and a positive worth suggests that expansion in one worth causes expansion in the other.

Out of the relative multitude of choices displayed over the one that best addresses the counsel that a fitness coach would without a doubt give you before an exercise Stretch toward the finish of your exercise.

The explanation being that this will assist your body with recovering quicker and you will not be as sore the following day.

For more information about trainer, refer the following link:

https://brainly.com/question/1929591

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