Some effects of stress are headache, sleep problems, and digestive problems. Stress should be managed due to its multiple negative effects.
What is stress?
Stress is a natural reaction caused by a possible threat. This occurs through emotional/physical tension caused by a specific situation.
What are the effects of stress?
The most common effects include:
- Headaches.
- High blood pressure.
- Digestive problems.
- Sleep problems.
Why should stress be managed?
Stress causes multiple negative effects on health and due to this, helping patients manage stress is required as part of health problems.
Note: This question is incomplete because there is not enough information about the article; due to this, I answered it based on general knowledge.
Learn more about stress in: https://brainly.com/question/12084455
