According to the MyPlate guidelines, fruits and vegetables should account for about 30 percent vegetables and 20 percent fruit of the food on a person's plate.
The US Department of Agriculture (USDA) is introducing an update to its eight-year program designed to help consumers make better choices when it comes to incorporating healthier foods into their diets and busy lives.
Building on the “MyPlate” program launched in 2011, the new “Start Simple with MyPlate” campaign offers specific tips on how to choose from five food groups:
The agency said in a statement.
With this information, we can conclude that the Myplate project is a healthier food suggestion initiative.
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