The major change I made was on change in my diet during quarantine days.
- I observed that there was a huge gain of 15kgs in my body after quarantine days.
- I tried to change my daily routine to come back in shape.
- I made a strict cut on fries, burgers, pizza, and other unhealthy stuff and adopted boiled vegan diet.
- I drew some time from my strict office schedule to work on exercise during morning hours by skipping my sleep and worked out on gym during evening.
- In a week I experienced a sharp drop of 4kgs. This was the expected biggest change after quarantine.
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