Answer:
resilience is what gives people the psychological strength to deal/cope with stress, hardships, or loss.Psychologists believe that resilient individuals are better able to handle such adversity and rebuild their lives after a catastrophe. People that can keep their cool in the face of disaster have resilience.
it is important because resilience can sometimes be the thing that gets us through the hard times in life. It is the thing that we can use to ultilze our skills and strength to cope or recover from life’s challenges and problems
