Answer:
Nutrition facts, on the label of processed food packages, specify what nutrients it contains and establishes the relationship between the amount of nutrients provided per serving and the percentage of daily requirements that a person needs
Explanation:
According to the label found in the image:
1. If you eat one serving, what percent of the daily value of saturated fat have you eaten?
Since you are eating 1 g of saturated fat per serving, the percentage of daily value you eat is 5% per serving.
2. If you eat one serving, how many grams of dietary fiber have you eaten?
The amount of dietary fiber that has been eaten per serving is 2 grams, equivalent to 8% of daily value.
3. If you eat the entire container of cereal, how many calories have you consumed?
The amount of calories per serving (70 grams) is 250 calories, taking into account that there are 3 servings per container of cereal, the amount of calories provided by the entire container is:
250 calories per serving X 3 = 750 calories
4. If you eat the entire container, what percent of the daily value of fat have you eaten?
The percentage of fat that contributes a ration is of 2%, reason why the complete container will contribute a total of:
2 grams X 3 = 6% of daily value.
5. Is this product a good source of vitamin C?
The cereal in this container does not contain vitamin C, so it can be said that it is not a good source of this vitamin.
It should be noted that all values expressed as daily values or requirements in nutrition facts are estimated, and may vary from one person to another, with different weight, age and sex.
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