19-12-2019
Health

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25 POINTS!! HELP ASAPP

write in your own words
Describe 2 steps someone can take to reduce risks from stress.

Respuesta :

johnzanotti13 johnzanotti13

19-12-2019

Answer:

1.Get enough sleep.

2.Start meditation.

Answer Link

rainbow786 rainbow786

19-12-2019

Answer:

1.eat healthily and maintain a balanced diet

2.quit the use of tobacco and alcohol

3.exercise and working out release endorphins making you happy and reducing stress

Answer Link

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