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What are the benefits of weight training?
Group of answer choices

increased muscular endurance

increased muscular strength

increased bone density

increased basal metabolism

all of the above

Respuesta :

Answer:

all of above

Explanation:

Answer:

E- All of the Above

Explanation:

I took the test, a trick I learned when they ask you all of the above is always the correct answer. It is their way of trying to trick you.

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