Question

Excellent sources of carbohydrates, B vitamins, and fiber are
a. milk and cheese.
b. unrefined grains.
c. meat and poultry.
d. fats and oils.

Answer 1

B. UNREFINED GRAINS

milk and cheese = dairy

meat and poultry = protein

fats and oils = fats

unrefined grains = carbohydrates

Answer 2

Answer: B. Unrefined grains