Question

What are the advantages of doing Exercises in one paragraph​

Answer 1

Answer:

Exercise can help you live longer, it can prevent diseases, exercise can prevent you from breaking a bone because your muscle protect your bones and the muscle is strong.  

Explanation:

Answer 2

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.