Question

why should you practice good sleep hygiene?

a.to gain weight

b.to grow fatigued

c.to make more friends

d.to improve clarity of thought

Answer 1

D. to improve clarity of thought

Sleeping adequately makes it so that you are less drowsy, and so your brain is almost fully operational, allowing you to think deeply and a lot more better.


hope this helps

Answer 2

D. To improve clarity of thought