You have an important exam next week and are very worried about it. What should you do to ease the stress?Spend less time on optional activities and study for a while each day.Which is an effect of short-term exposure to stress?lower overall health improved resistance to future stressorsConner is worried because his grades are slipping and his mother recently lost her job. Which would be his best strategy to avoid getting depressed?Get the help of a psychologist to explore why he's letting his grades slip and how to manage his stressors.
