zereta1
zereta1
29-04-2018
Health
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Is lack of flexibility is a risk of athletic injury
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georgem91
georgem91
29-04-2018
No because your coach or instructor would tell you but if you dont agree be careful
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Knisely21
Knisely21
29-04-2018
Yes. For example you can’t go weight lifting before stretching bc ur muscles aren’t warmed up
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