Respuesta :
The way to relieve is to do small stretches then cool down session followed with ice down.
Answer:a great way to treat and care for supraspinataus tendon.
A supraspinatus tear can be treated with medication, physical therapy, steroid injections, or surgery: medication may include pain-relief and anti-inflammatory drugs to reduce swelling in the shoulder. physical therapy involves advice on exercises to carry out which restore flexibility and strength to your shoulder.
Explanation:
hope this helps!