Respuesta :
The answer is "Systematic desensitization".
Systematic desensitization refers to a behavioral system whereby a man is step by step presented to a tension delivering article, occasion, or place while being occupied with some kind of unwinding in the meantime keeping in mind the end goal to diminish the manifestations of uneasiness.
Systematic desensitization refers to a behavioral system whereby a man is step by step presented to a tension delivering article, occasion, or place while being occupied with some kind of unwinding in the meantime keeping in mind the end goal to diminish the manifestations of uneasiness.
I believe the answer is: systematic desensitization
systematic desensitization is the process of reducing our reaction toward a certain stimulus by gradually increase our exposure to that stimulus.
Muscle relaxation technique is often used in the process of increasing patient's exposure to something that scared them.
systematic desensitization is the process of reducing our reaction toward a certain stimulus by gradually increase our exposure to that stimulus.
Muscle relaxation technique is often used in the process of increasing patient's exposure to something that scared them.