Question

Which of the following is not an alternative principle of fitness?

A. Review

B. Progression

C. Regularity

D. Specificity

Answer 1

A because the 5 alternative are regularity, specificity, balance, progression, recovery. A doesn't have to do with those 5 

Answer 2

Progression, Regularity, and Specificity are alternative principle of fitnes but Review is not an alternative principle of fitness.

What is physical fitness?

Physical fitness is the ability to engage in a physical activity or work without getting tired easily.

The alternative principle of physical fitness are those principles that guides fitness.

These alternative principle of fitness includes:

• Progression
• Regularity
• Specificity

Therefore, review is not not an alternative principle of fitness.

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