Water is a necessary component for life. If water
is insufficient inside the body, blood becomes thick and does not circulate
efficiently within the body through the circulatory system. Excessive
dehydration causes the blood volume to remain the same but the blood
concentration differs. Thick blood is not pumped efficiently by the heart which
causes complication in the different organs and if further aggravation occurs
it might lead to the death of an individual. Individuals are encouraged
to drink at least 8-10 glasses of water per day to ensure good blood
circulation.
