Respuesta :
Most of the anaerobic bursts lasts for between 30 seconds and two minutes. The duration is short because oxygen is the major driving force of all the biological process in the body.
Most of the anaerobic energy bursts lasts for between 30 seconds and two minutes.
What is anaerobic?
The object or living being existing in the absence of free oxygen is called the anaerobic process.
Here, oxygen is the major driving force in all the biological process of the body. When we exercise anaerobically, we aren't able to send oxygen fast enough to our body. Then, body produces lactate to break down the glycogen for giving energy. But, it is not sustainable for long time. Anaerobic bursts last from a few seconds to few minutes.
Thus, most of the anaerobic bursts lasts for between 30 seconds and two minutes.
Learn more about anaerobic.
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