shaheedbrown06 shaheedbrown06
  • 27-03-2018
  • Health
contestada

Why is body composition an important component of physical fitness?

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yuki87
yuki87 yuki87
  • 27-03-2018
Body composition is important because a normal balance of body fat is associated with good health and longevity. Excess fat in relation to lean body mass, known as altered body composition, can greatly increase your risks to cardiovascular dis- ease, diabetes, and more.
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