6 POINTS please HELP !
Suppose a manufacture makes disposable peppercorn grinders the number of peppercorn in the grinder is normally distributed with a mean of 322 peppercorns and a stranded deviation of 5.3 peppercorns.

Suppose the manufacture will only sell pepper corn grinders with z-score between -0.9 and 0.9

what are the least and most peppercorns and grinders can contain ?

A. least:290 ; Most: 354

B. least: 275 ; Most: 369

C.least: 318 ; most: 326

D.least: 308 ; most: 336