The right answer is: B) Running
when you run, your foot muscles and the soles of your feet will work hard, so you need to put shoes which facilitate the movements of your foot and softening it.
When you run, you need shoes that allow the foot to roll forward easily, because you will bring your foot down first on your heel and roll forward to the ball of your foot (the front of the soles of the feet). You may also land on the ball of your foot first and then push off.
