Question

essential amino acids cannot be produced by the body so they must come from our diet. we can get them from eating foods that contain which bio molecule

Answer 1

We can get amino acids from eating food that contain proteins.


Proteins are made up of chains of amino acids. During digestion, the proteins are broken down into amino acids.

Answer 2

As enzyme are naturally proteins or derivative of them so by eating protein like
-beans
-white meat,mutton,beef
-sea food
We can get the essential enzymes..