Question

Participating in physical activity can help to reduce stress in all of the following ways EXCEPT:
a. it releases stored energy
b. it causes fatigue and exhaustion
c. it releases tension
d. it relaxes muscles

Answer 1

B because all the other answers are true. physical activitys can relax muscles release tension and release stored energy. all those are ways of reducing stress. B is not a way to reduce stress it actually causes stress.

Answer 2

Participating in physical activity can help to reduce stress and does not causes fatigue and exhaustion.

What are the benefits of physical activity?

Physical activity is the process of keeping the body active by engaging the muscles in various activities .

The benefits of physical activity includes:

• it releases stored energy
• it releases tension
• it relaxes muscles

Since physical activity help to reduce stress, it does not cause fatigue and exhaustion.

Therefore, participating in physical activity can help to reduce stress in all the given ways except the option that it causes fatigue and exhaustion.

Learn more about physical activity at: https://brainly.com/question/1744272

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