Respuesta :
The answer would be simple carbohydrates, as they are easier to break down.
Answer:
The correct answer for:
Complex or Simple carbohydrates do not take long to digest and cause blood sugar levels to rise quickly
Unused glucose that is converted to:
Glycogen
Explanation:
When carbohydrates are assimilated into our body they become glucose thanks to the liver. Then, they got o the muscles and many other systems. However, if they are not used they start to be storage in the liver as glycogen. In case they surpass our energy level they start to accumulate in other tissues in the form of fat. This is when we start to gain weight because we don't have muscle energy consumption.