Respuesta :
Some people say that no matter how much you sleep you are still
going to be tired. Others say that an early bedtime helps you concentrate the
next morning. Then there are people who say that when you sleep later, you get
more things done, you do more in a more progressive way. I believe that when
you have a later bedtime it helps for many different reasons. Here’s why.
when people are at work or in the car or even at
school they fall asleep. I've seen so many people fall asleep at school, even
at my work. This is usually because they woke up very early and did not go to
sleep at the time they wanted to. When I think about school work the first
thing that pops into my head is, a lot. As teenager, we have a lot of things to
do. When we must go to sleep at a certain hour it makes us mad, either because
we don’t want to or because we still have things to do. We need the time to
finish our work and handle everything at a proper manner. When we get to go to
sleep later we have all our homework done so we are not tossing and turning
worrying about it. Since we go to bed at time that we want we are responsible
for waking up at the time that we are supposed to.
As far as I’m concerned falling asleep later, or going to sleep the time you want to teach you many things. One is responsibility, you are responsible for getting up at the time that you are supposed to. Also, that you won’t fall asleep in class. That you are focused enough when it comes to the day, and its obstacles. It also teaches you discipline. That you must not wait too late or past your limit to when you should go to sleep. That you must discipline yourself to be doing productive things while you are staying awake. Such as homework, work, cleaning, or working out.
I do believe that if you are not going to do anything productive and just sit and watch tv, or be on your phone, then you should go to sleep. I think personally that when you are staying up late is for a reason. You are staying up late because you must finish something or do something. If you are staying up to play video games then it is not productive. If I had something to do and it was late then it would most definitely stay up and do it. Not stand around and do nothing. Staying up late can be a very productive time of the day, if you use it right.
In conclusion, I believe that staying up late is a great idea. It teaches you discipline, self-control, and responsibility. It helps you when you need to get things done on a short time frame. Staying up late as I said above could for some people be the most productive time of the day. Because you are so busy running around during the day. When you get home and finally take care of what you need to, you need time. Finally, I think that people should stay up later when they are being productive with their time, and using it for things that they must get done.
Hope that helps.
Hello!
60% percent of people don't get the recommended 7 hours of sleep per day. This is a huge problem. The current population of the world as of right now, is 327,012,391 people. 60% of 327,012,391 is 196207431.6. So 196207431.6 people aren't getting enough sleep. When students go to school, they are often so tired that they fall asleep in class. This can cause them to get bad grades.
I hope it helps!
