Respuesta :
Skipping occasional meals is not effective in losing weight because it trigger impulsive nutritional choices throughout the day.
What is weight loss program?
A weight loss program is a planned program which is designed to enhance effective weight loss.
Weight loss programs are essential for people who wish to lose weight.
Some activities in weight loss programs include:
- exercises
- planned diets
- good lifestyle choices.
Some on trying to lose weight skip meals occasionally. However, skipping occasional meals is not effective in losing weight because it trigger impulsive nutritional choices throughout the day.
Therefore, a weight loss program is required for effective weight loss.
Learn more about weight loss program at: https://brainly.com/question/2142190