Question

f all of the following meals total 500 calories, which of the following would be the most nutrient-dense choice? A. Salmon, sweet potatoes, honeydew sorbet B. Grilled cheese, french fries, chocolate ice cream C. Hamburger, onion rings, cheesecake D. Steak and cheese sandwich, macaroni and cheese, vanilla cake

Answer 1

The correct option is A.
Looking at the combination of food given in the options above, it can be seen that most of the combination does not have the appropriate classes of food mixed in the right order. But option A has salmon, sweet potatoes and honeydew sorbet. Salmon is a good source of essential fat and proteins, it is especially rich in omega 3 fats, which is good for the body. Sweet potatoes gives carbohydrate while honeydew sorbet is a low calorie diet that is rich in various vitamins and nutrients. Thus, it is a more nutrient rich combination and has a lower calorie compared to the rest of the options.

Answer 2

Answer:

The answer is option A.

Explanation:

Considering the combination of food given in the above options, it can be seen that the majority of the combination does not have the right mixing classes of food. But option A has salmon, sweet potatoes and sweet sorbet honeydew. Salmon is a good source of essential fats and proteins, it is particularly rich in omega 3 fats.