Question

Recognizing your emotions is an important first step toward dealing with them in _____ ways.

healthful

unhealthy

inappropriate

violent

Answer 1

A.) Healthful way is your answer.

Answer 2

Answer:

The Correct Answer is A

Explanation:

If you have an emotion that is composing you sense uncomfortable, attempt following these actions:

1)Stop for a moment, get a deep breathing and correlate with yourself.

2) Recognize your emotions.

3) Trust and encompass your emotion, encourage yourself to welcome it and display it.

4) Display it in healthy behavior.