Question

Identify the fat source that each activity uses.


A. Carbohydrates/Glucose   B. Fats


sprinter
hiking a mountain
basketball
taking a long walk

Answer 1

Answer:

Sprinter: Carbohydrates/ Glucose

Hiking a mountain: Fats

Basketball: Carbohydrates/Glucose

Taking a long walk: Fats

Explanation:

Carbohydrates/Glucose digest and break down fast, therefore, this makes the availability of fuel quick for energy busts activities such as sprinting and playing basketball

Fats are a slow-burn fuel as they take longer to breakdown, this is good for low-intensity and long lasting activities such as hiking and taking long walks

Answer 2

Answer: For carbohydrates/glucose its is sprinter and basketball

for fats its Hiker and a long walk

Explanation:

I took the test and got it right