Respuesta :
The answer is the second option.
The first and fourth options do not involve fitness equipment.
While the third option includes "the heaviest weights," they are the results of "three complete workouts," not the means to a healthier lifestyle.
The first and fourth options do not involve fitness equipment.
While the third option includes "the heaviest weights," they are the results of "three complete workouts," not the means to a healthier lifestyle.
The correct answer is A) "Use full body movements to improve your health."
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