22baileyea
22baileyea 22baileyea
  • 01-12-2017
  • Health
contestada

How do I increase my upper body strength?

Respuesta :

agentpws
agentpws agentpws
  • 01-12-2017
pull ups or push ups
Answer Link
CalmMind
CalmMind CalmMind
  • 01-12-2017
Take your time. “The key to gaining strength fast through body-weight exercises is speed of movement,” says personal trainer Scott H. Mendelson (irelandsupplements.com). ...
The workout.
Press-ups: three sets; four reps; 60 seconds rest between sets. ...
Chin-ups. ...
Jump squats. ...
Dynamic lunges.
Answer Link

Otras preguntas

Find the surface area and volume of cone. A = rs + r2 V = 1/3r2 h A cone's slant height (s) is 14 cm and its radius is 4.5 cm. Surface area (to the nearest
The answer to this question
When was the devil born?
Assume that a mutation occurs in the gene responsible for the production of hexosaminidase A, such that only about 50% of the enzyme activity is found in the he
NEED HELP ASAP Which of the following is a monomer of DNA? a. Protein b. Oil c. Nucleotides
Can you guys help me? Please
Show proooof, pls!!!!!!
What is the sum of an 8-term geometric series if the first term is −11, the last term is 859,375, and the common ratio is −5? −143,231 −36,047 144,177 716,
yesterday 15 out of 20 students attended choir practice. which does not respresent the part of the students who attended choir practice​
Which of the following is considered the mother civilization of Mesoamerica? A. Olmec B. Aztec C. Inca D. Maya