Peter is 20 months old, weighs 28 lb, and he wants to eat the same food his older brothers do. No baby food for him; he is a big boy now! His mother is worried that this might not be an appropriate diet for a toddler and asked you, the nutrition student, to check it out. Be prepared for a challenge! It’s not easy to think about all the elements that make a healthful diet at the same time. You have to think about kilocalories, Acceptable Macronutrient Distribution Ranges (AMDR, which by the way are different for toddlers than for adults and adolescents), and watch iron (the most common dietary deficit in toddlers) and fiber intake. And that’s just the beginning. Adequate intake of fluids and electrolytes is also critical for a toddler’s health. Is your head spinning already? Let’s simplify the job by approaching each of the recommended Daily Values separately.

Respuesta :

Yes it is spinning because I don't know what the question is that I need to answer...

A balanced and healthy diet is very important for the growth and development of toddlers.

For a complete balanced diet proper balance of carbohydrates, fats, proteins, fibers, minerals and vitamins are necessary.

  • A toddler should be given three complete meals per day and little healthy snacks in between.

  • Toddlers should be given starch-containing foods like rice, cereals and potatoes.

  • Fruits and vegetables rich in minerals, vitamins and fibers.

  • A healthy protein-containing diet is also very essential. Iron-containing vegetables should also be served in the food.

  • Products like eggs, milk should be fed for getting calcium for bone and tooth development.

  • Also, the diet should be according to AMDR excess of food can make the toddler obese and can cause diseases.

To learn more about balanced diet in toddlers refer to the link:

https://brainly.com/question/21317598

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Universidad de Mexico