Question

You are shopping for groceries, and you can choose between fresh fruit and juice. Which is better for your nutrition?
A) Fruit; it has vitamins without other additives
B) Juice; it has vitamins without other additives
C) Fruit; it has additives without other vitamins
D) Juice; it has additives without other vitamins

Answer 1

A. Because fruit has no additives in it

Answer 2

The correct answer is A) Fruit; it has vitamins without other additives

Explanation:

Whole fruits are better than juice for your nutrition; this can be explained as fruits contain vitamins, minerals, and other substances that are good for your health. Besides this, juice especially processed juice includes fewer vitamins, and minerals because during the process they are reduced; also, it contains additives that are not good for your health such as sugar extra sugar, artificial colorants, flavoring substances, and preservatives. Therefore, if you are shopping and you can choose between fresh fruit and juice choose fruit because it has vitamins and other good substances without other additives (Option A).