What is the difference between absolute strength and relative strength?

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29-10-2015
Health

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What is the difference between absolute strength and relative strength?

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taskmasters taskmasters · Answer 1 · 2015-10-29T08:02:12+01:00

Strength is defined as “the ability to exert a force against a resistance”. It comes into two types: absolute strength and relative strength. Absolute strength refers to the maximum force exerted by a body irrespective of body size. Relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight. Strength is also classified into three. These are the maximum strength, elastic strength and strength endurance.

Moshi1015 Moshi1015 · Answer 2 · 2018-11-20T19:22:07+01:00

Moshi1015 Moshi1015

20-11-2018

Absolute strength refers to the maximum force exerted by a body irrespective of body size. Relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight.

So the answer is: Absolute strength measures strength regardless of your body size, while relative strength measures strength adjusted for your weight.

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