The process where your body turns food into energy is called ____________?
A. Genetics
B. Nutrition
C. Metabolism
D. Diet
A scientific measurement for a particular unit of energy is called a _________?
A. Gram
B. Weight
C. Calorie
D. Metabolism
Where does the body store excess calories?
A. Fat cells
B. Heart
C. Brain
D. Red blood cells
Some components of the ‘Food Plate’, as given by the US Department of Agriculture, include, which of the following?
A. Proteins
B. Carbohydrates
C. Vitamins and minerals
D. All of the above
What is one way you can balance the fluids in your organs, tissues, bones, and other cells?
A. Frequent vaccinations
B. Hydration
C. Exercise
D. All of the above
