Question

Identify which one of the following is an example of protein complementation:
A. Cheese on toast
B. Apricot jam on toast
C. Beans on toast
D. Poached egg on toast
Explain your answer (5 marks)

Answer 1

d)beans on toast.Its this because beans are low in specific essential amino acids

Answer 2

beans on toast it would give the body all essential amino acids