albert31 albert31

26-10-2017
Health

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Which of the following is an example of an eccentric contraction

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gracese gracese

26-10-2017

flexing the arms when bench pressing to allow the weight to return to the chest.

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isabelbuyers isabelbuyers

26-06-2018

The corrrect answer is D. Slowly Putting A Heavy Object Down. I have seen a lot of wrong answers for this, so I just wanted to clear it up. A bicep curl is a concentric contraction, not an eccentric contraction.

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