Nutrients are an essential part of growth and development. Fried foods and sweets are rich in fats. Thus, option 3 is correct.
Fats are macromolecules that are made of fatty acids and can be saturated or unsaturated. They are present in living beings like animals and olive and peanut oils in plants.
Fried foods and sweets are not rich in water, proteins, or vitamin B but instead are rich in fats as they are made in oil and butter which are the rich source of fats.
Therefore, option 3. sweets and fried foods are rich in fats.
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