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There are two meanings for Strand. 
one is drive or leave (a boat, sailor, or sea creature) aground on a shore.
another is 
the shore of a sea, lake, or large river.
sprang - move or jump suddenly or rapidly upward or forward. verb
Sprang- move or jump suddenly or rapidly upward or forward. Verb.

Strand- land, typically a beach, bordering a body of water. Noun.
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