Question

2. Analyze your calories consumed and expended this week. Does the comparison indicate that you might gain, lose, or maintain your current weight? Do you believe this comparison is accurate? Why or why not?

Answer 1

If your net calorie intake is over around 2000-2500, most likely you'd gain weight. If it's under, you'd lose, and if it's around the same you'd maintain.

Answer 2

2000-2800 calories will maintain your health, more than 2800 calories can result in weight gain and below 2000 calories can cause weight lose.

What are calories?

• "Calories refer to the energy people get from the food and drink they consume, and the energy they use in physical activity."
• If one person consumes more calories than he burns then it gains weight and if consumes less calories than that he burns the he will lose weight.
• In order to maintain your current weight, the person should consume calories that he burns.

Hence, to main your current weight one should consume 2000-2800 calories.

To know more about calories here

https://brainly.com/question/10075900

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