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HELP!
What is an effective way to manage stress?

A. Practice multitasking

B. Eat a high - protein diet.

C. Keep an active calender

D. Keep a positive state of mind

Respuesta :

I believe  it's A.......

Answer:

D. Keep a positive state of mind

Explanation:

Often stress is caused by an unstable, negative, uncontrolled and harmful state of mind. Of course, stressful situations can happen at any time, but it is important that our state of mind is positive and calm so that we can get through these moments without harming ourselves and without being stressed. For this reason, we can say that among the options given in the question above, the one that shows a better way to manage stress is the letter D.

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