Which of the following term is key to Body Pump?


Select one:


a. The Aerobic Effect

b. The Rep Effect

c. The Ripped Effect

d. The Query Effect

Respuesta :

The secret to BODYPUMP is THE REP EFFECT a breakthrough in resistance training that is proven to deliver a total body transformation. THE REP EFFECT throws traditional thinking about lifting heavy weights on its head. It exhausts muscles using light weights, while performing high repetitions.
ACCESS MORE