30-06-2015
Health

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travis is warming up before basketball practice which of these activities would provide the best dynamic stretch to prepare him for sprinting

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20clamp 20clamp

30-06-2015

Hurdles and lunges maybe.

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nmoha210 nmoha210

01-07-2015

start to jog for a few minutes, then do some leg drills.

I hope the is one of the best dynamic stretches.

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